Category: Stress Less
Stress Less: St. Patrick’s Day Edition
Posted
Sam Ru is a stress case this week… but you don’t have to be!
Posted
Sam Ru’s Favourite Study Spots on Campus
Posted
Stressed about exams? We got you.
Posted
Study harder, not smarter: how NOT to prep for your exams
Posted
SAMRU’s guide to stressing less during exams
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Stress Less Week is back (and puppies too!)
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- The Pride Centre is MOVING! May 28, 2018
- Join the VP External Advisory Committee! May 28, 2018
- May updates from your VP Academic: Year in Review May 4, 2018
- Join the Student Life Committee May 1, 2018
- School’s out for the semester but the Hub remains! April 25, 2018
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The Hub
30apr - 31augapr 3011:00 amaug 31Spring/Summer Hub Hours(april 30) 11:00 am - (august 31) 6:00 pm
Time
April 30 (Monday) 11:00 am - August 31 (Friday) 6:00 pm
Location
The Hub
Event Details
The Hub will be open Monday to Friday from 11 am to 6 pm most days (subject to change based on venue rentals and special events). HUB CLOSURE: July 1 to
Event Details
The Hub will be open Monday to Friday from 11 am to 6 pm most days (subject to change based on venue rentals and special events).
HUB CLOSURE: July 1 to 15!
3sep8:30 am- 4:00 pmGood Food Box order deadline8:30 am - 4:00 pm
Time
(Monday) 8:30 am - 4:00 pm
Location
Wyckham House Reception
Z222 (2nd Floor Wyckham)
Event Details
Get healthy, fresh produce at an affordable price - order your Good Food Box by 4:00 p.m. today. Place your order (cash only) at Wyckham House Reception (Z222).
more
Event Details
Get healthy, fresh produce at an affordable price – order your Good Food Box by 4:00 p.m. today. Place your order (cash only) at Wyckham House Reception (Z222).
Small box (20 – 25lbs of produce): $25.00
Medium box (30 – 35lbs of produce): $30.00
Large box (40-45lbs of produce): $35.00
For more information about the program, please click here.
Organizer
SAMRU
6sep4:00 pm- 7:00 pm2018-19 Clubs Training4:00 pm - 7:00 pm
Time
(Thursday) 4:00 pm - 7:00 pm
Location
Clubhouse (Z306)
Event Details
Clubs training will give you the skills you need to successfully run your club by teaching you about finances, grants, event planning, communication, liability, and SAMRU policies. It is required
more
Event Details
Clubs training will give you the skills you need to successfully run your club by teaching you about finances, grants, event planning, communication, liability, and SAMRU policies.
- It is required that at least two executives attend ONE of the listed training sessions in order for your club to be fully ratified. Even though it is mandatory that at least two club executives attend training, it’s highly encouraged that other executives attend as well.
- This session runs from 4 to 7 pm and dinner will be provided to all attendees. Please make sure you indicate any dietary restrictions on your registration.
- Please bring a pen and paper for taking notes.
- Training will also include some group work and networking.
12sep1:00 pm- 4:30 pmGood Food Box pick up1:00 pm - 4:30 pm
Time
(Wednesday) 1:00 pm - 4:30 pm
Location
Volunteer Hub
Z211 (2nd Floor Wyckham)
Event Details
Did you order a Good Food Box? It’s arrived! Please come by Z211 (2nd floor Wyckham) between 1:00 p.m. and 4:30 p.m. to pick up your Good Food Box. For more
Event Details
Did you order a Good Food Box? It’s arrived! Please come by Z211 (2nd floor Wyckham) between 1:00 p.m. and 4:30 p.m. to pick up your Good Food Box.
For more information about the program, please click here.
Organizer
Amber Stallarda.stallard@samru.ca
13sep4:00 pm- 7:00 pm2018-19 Clubs Training4:00 pm - 7:00 pm
Time
(Thursday) 4:00 pm - 7:00 pm
Location
Clubhouse (Z306)
Event Details
Clubs training will give you the skills you need to successfully run your club by teaching you about finances, grants, event planning, communication, liability, and SAMRU policies. It is required
more
Event Details
Clubs training will give you the skills you need to successfully run your club by teaching you about finances, grants, event planning, communication, liability, and SAMRU policies.
- It is required that at least two executives attend ONE of the listed training sessions in order for your club to be fully ratified. Even though it is mandatory that at least two club executives attend training, it’s highly encouraged that other executives attend as well.
- This session runs from 4 to 7 pm and dinner will be provided to all attendees. Please make sure you indicate any dietary restrictions on your registration.
- Please bring a pen and paper for taking notes.
- Training will also include some group work and networking.
17sep4:00 pm- 7:00 pm2018-19 Clubs Training4:00 pm - 7:00 pm
Time
(Monday) 4:00 pm - 7:00 pm
Location
Clubhouse (Z306)
Event Details
Clubs training will give you the skills you need to successfully run your club by teaching you about finances, grants, event planning, communication, liability, and SAMRU policies. It is required
more
Event Details
Clubs training will give you the skills you need to successfully run your club by teaching you about finances, grants, event planning, communication, liability, and SAMRU policies.
- It is required that at least two executives attend ONE of the listed training sessions in order for your club to be fully ratified. Even though it is mandatory that at least two club executives attend training, it’s highly encouraged that other executives attend as well.
- This session runs from 4 to 7 pm and dinner will be provided to all attendees. Please make sure you indicate any dietary restrictions on your registration.
- Please bring a pen and paper for taking notes.
- Training will also include some group work and networking.
20sep4:00 pm- 7:00 pm2018-19 Clubs Training4:00 pm - 7:00 pm
Time
(Thursday) 4:00 pm - 7:00 pm
Location
Clubhouse (Z306)
Event Details
Clubs training will give you the skills you need to successfully run your club by teaching you about finances, grants, event planning, communication, liability, and SAMRU policies. It is required
more
Event Details
Clubs training will give you the skills you need to successfully run your club by teaching you about finances, grants, event planning, communication, liability, and SAMRU policies.
- It is required that at least two executives attend ONE of the listed training sessions in order for your club to be fully ratified. Even though it is mandatory that at least two club executives attend training, it’s highly encouraged that other executives attend as well.
- This session runs from 4 to 7 pm and dinner will be provided to all attendees. Please make sure you indicate any dietary restrictions on your registration.
- Please bring a pen and paper for taking notes.
- Training will also include some group work and networking.
24sep8:30 am- 4:00 pmGood Food Box order deadline8:30 am - 4:00 pm
Time
(Monday) 8:30 am - 4:00 pm
Location
Wyckham House Reception
Z222 (2nd Floor Wyckham)
Event Details
Get healthy, fresh produce at an affordable price - order your Good Food Box by 4:00 p.m. today. Place your order (cash only) at Wyckham House Reception (Z222).
more
Event Details
Get healthy, fresh produce at an affordable price – order your Good Food Box by 4:00 p.m. today. Place your order (cash only) at Wyckham House Reception (Z222).
Small box (20 – 25lbs of produce): $25.00
Medium box (30 – 35lbs of produce): $30.00
Large box (40-45lbs of produce): $35.00
For more information about the program, please click here.
Organizer
SAMRU
26sep4:00 pm- 7:00 pm2018-19 Clubs Training4:00 pm - 7:00 pm
Time
(Wednesday) 4:00 pm - 7:00 pm
Location
Clubhouse (Z306)
Event Details
Clubs training will give you the skills you need to successfully run your club by teaching you about finances, grants, event planning, communication, liability, and SAMRU policies. It is required
more
Event Details
Clubs training will give you the skills you need to successfully run your club by teaching you about finances, grants, event planning, communication, liability, and SAMRU policies.
- It is required that at least two executives attend ONE of the listed training sessions in order for your club to be fully ratified. Even though it is mandatory that at least two club executives attend training, it’s highly encouraged that other executives attend as well.
- This session runs from 4 to 7 pm and dinner will be provided to all attendees. Please make sure you indicate any dietary restrictions on your registration.
- Please bring a pen and paper for taking notes.
- Training will also include some group work and networking.
3oct1:00 pm- 4:30 pmGood Food Box pick up1:00 pm - 4:30 pm
Time
(Wednesday) 1:00 pm - 4:30 pm
Location
Volunteer Hub
Z211 (2nd Floor Wyckham)
Event Details
Did you order a Good Food Box? It’s arrived! Please come by Z211 (2nd floor Wyckham) between 1:00 p.m. and 4:30 p.m. to pick up your Good Food Box. For more
Event Details
Did you order a Good Food Box? It’s arrived! Please come by Z211 (2nd floor Wyckham) between 1:00 p.m. and 4:30 p.m. to pick up your Good Food Box.
For more information about the program, please click here.
Organizer
Amber Stallarda.stallard@samru.ca
4oct4:00 pm- 7:00 pm2018-19 Clubs Training4:00 pm - 7:00 pm
Time
(Thursday) 4:00 pm - 7:00 pm
Location
Clubhouse (Z306)
Event Details
Clubs training will give you the skills you need to successfully run your club by teaching you about finances, grants, event planning, communication, liability, and SAMRU policies. It is required
more
Event Details
Clubs training will give you the skills you need to successfully run your club by teaching you about finances, grants, event planning, communication, liability, and SAMRU policies.
- It is required that at least two executives attend ONE of the listed training sessions in order for your club to be fully ratified. Even though it is mandatory that at least two club executives attend training, it’s highly encouraged that other executives attend as well.
- This session runs from 4 to 7 pm and dinner will be provided to all attendees. Please make sure you indicate any dietary restrictions on your registration.
- Please bring a pen and paper for taking notes.
- Training will also include some group work and networking.
17oct4:00 pm- 7:00 pm2018-19 Clubs Training4:00 pm - 7:00 pm
Time
(Wednesday) 4:00 pm - 7:00 pm
Location
Clubhouse (Z306)
Event Details
Clubs training will give you the skills you need to successfully run your club by teaching you about finances, grants, event planning, communication, liability, and SAMRU policies. It is required
more
Event Details
Clubs training will give you the skills you need to successfully run your club by teaching you about finances, grants, event planning, communication, liability, and SAMRU policies.
- It is required that at least two executives attend ONE of the listed training sessions in order for your club to be fully ratified. Even though it is mandatory that at least two club executives attend training, it’s highly encouraged that other executives attend as well.
- This session runs from 4 to 7 pm and dinner will be provided to all attendees. Please make sure you indicate any dietary restrictions on your registration.
- Please bring a pen and paper for taking notes.
- Training will also include some group work and networking.
22oct8:30 am- 4:00 pmGood Food Box order deadline8:30 am - 4:00 pm
Time
(Monday) 8:30 am - 4:00 pm
Location
Wyckham House Reception
Z222 (2nd Floor Wyckham)
Event Details
Get healthy, fresh produce at an affordable price - order your Good Food Box by 4:00 p.m. today. Place your order (cash only) at Wyckham House Reception (Z222).
more
Event Details
Get healthy, fresh produce at an affordable price – order your Good Food Box by 4:00 p.m. today. Place your order (cash only) at Wyckham House Reception (Z222).
Small box (20 – 25lbs of produce): $25.00
Medium box (30 – 35lbs of produce): $30.00
Large box (40-45lbs of produce): $35.00
For more information about the program, please click here.
Organizer
SAMRU
25oct4:00 pm- 7:00 pm2018-19 Clubs Training4:00 pm - 7:00 pm
Time
(Thursday) 4:00 pm - 7:00 pm
Location
Clubhouse (Z306)
Event Details
Clubs training will give you the skills you need to successfully run your club by teaching you about finances, grants, event planning, communication, liability, and SAMRU policies. It is required
more
Event Details
Clubs training will give you the skills you need to successfully run your club by teaching you about finances, grants, event planning, communication, liability, and SAMRU policies.
- It is required that at least two executives attend ONE of the listed training sessions in order for your club to be fully ratified. Even though it is mandatory that at least two club executives attend training, it’s highly encouraged that other executives attend as well.
- This session runs from 4 to 7 pm and dinner will be provided to all attendees. Please make sure you indicate any dietary restrictions on your registration.
- Please bring a pen and paper for taking notes.
- Training will also include some group work and networking.
29oct4:00 pm- 7:00 pm2018-19 Clubs Training4:00 pm - 7:00 pm
Time
(Monday) 4:00 pm - 7:00 pm
Location
Clubhouse (Z306)
Event Details
Clubs training will give you the skills you need to successfully run your club by teaching you about finances, grants, event planning, communication, liability, and SAMRU policies. It is required
more
Event Details
Clubs training will give you the skills you need to successfully run your club by teaching you about finances, grants, event planning, communication, liability, and SAMRU policies.
- It is required that at least two executives attend ONE of the listed training sessions in order for your club to be fully ratified. Even though it is mandatory that at least two club executives attend training, it’s highly encouraged that other executives attend as well.
- This session runs from 4 to 7 pm and dinner will be provided to all attendees. Please make sure you indicate any dietary restrictions on your registration.
- Please bring a pen and paper for taking notes.
- Training will also include some group work and networking.
31oct1:00 pm- 4:30 pmGood Food Box pick up1:00 pm - 4:30 pm
Time
(Wednesday) 1:00 pm - 4:30 pm
Location
Volunteer Hub
Z211 (2nd Floor Wyckham)
Event Details
Did you order a Good Food Box? It’s arrived! Please come by Z211 (2nd floor Wyckham) between 1:00 p.m. and 4:30 p.m. to pick up your Good Food Box. For more
Event Details
Did you order a Good Food Box? It’s arrived! Please come by Z211 (2nd floor Wyckham) between 1:00 p.m. and 4:30 p.m. to pick up your Good Food Box.
For more information about the program, please click here.
Organizer
Amber Stallarda.stallard@samru.ca
8nov4:00 pm- 7:00 pm2018-19 Clubs Training4:00 pm - 7:00 pm
Time
(Thursday) 4:00 pm - 7:00 pm
Location
Clubhouse (Z306)
Event Details
Clubs training will give you the skills you need to successfully run your club by teaching you about finances, grants, event planning, communication, liability, and SAMRU policies. It is required
more
Event Details
Clubs training will give you the skills you need to successfully run your club by teaching you about finances, grants, event planning, communication, liability, and SAMRU policies.
- It is required that at least two executives attend ONE of the listed training sessions in order for your club to be fully ratified. Even though it is mandatory that at least two club executives attend training, it’s highly encouraged that other executives attend as well.
- This session runs from 4 to 7 pm and dinner will be provided to all attendees. Please make sure you indicate any dietary restrictions on your registration.
- Please bring a pen and paper for taking notes.
- Training will also include some group work and networking.
19nov8:30 am- 4:00 pmGood Food Box order deadline8:30 am - 4:00 pm
Time
(Monday) 8:30 am - 4:00 pm
Location
Wyckham House Reception
Z222 (2nd Floor Wyckham)
Event Details
Get healthy, fresh produce at an affordable price - order your Good Food Box by 4:00 p.m. today. Place your order (cash only) at Wyckham House Reception (Z222).
more
Event Details
Get healthy, fresh produce at an affordable price – order your Good Food Box by 4:00 p.m. today. Place your order (cash only) at Wyckham House Reception (Z222).
Small box (20 – 25lbs of produce): $25.00
Medium box (30 – 35lbs of produce): $30.00
Large box (40-45lbs of produce): $35.00
For more information about the program, please click here.
Organizer
SAMRU
28nov1:00 pm- 4:30 pmGood Food Box pick up1:00 pm - 4:30 pm
Time
(Wednesday) 1:00 pm - 4:30 pm
Location
Volunteer Hub
Z211 (2nd Floor Wyckham)
Event Details
Did you order a Good Food Box? It’s arrived! Please come by Z211 (2nd floor Wyckham) between 1:00 p.m. and 4:30 p.m. to pick up your Good Food Box. For more
Event Details
Did you order a Good Food Box? It’s arrived! Please come by Z211 (2nd floor Wyckham) between 1:00 p.m. and 4:30 p.m. to pick up your Good Food Box.
For more information about the program, please click here.
Organizer
Amber Stallarda.stallard@samru.ca
28nov4:00 pm- 7:00 pm2018-19 Clubs Training4:00 pm - 7:00 pm
Time
(Wednesday) 4:00 pm - 7:00 pm
Location
Clubhouse (Z306)
Event Details
Clubs training will give you the skills you need to successfully run your club by teaching you about finances, grants, event planning, communication, liability, and SAMRU policies. It is required
more
Event Details
Clubs training will give you the skills you need to successfully run your club by teaching you about finances, grants, event planning, communication, liability, and SAMRU policies.
- It is required that at least two executives attend ONE of the listed training sessions in order for your club to be fully ratified. Even though it is mandatory that at least two club executives attend training, it’s highly encouraged that other executives attend as well.
- This session runs from 4 to 7 pm and dinner will be provided to all attendees. Please make sure you indicate any dietary restrictions on your registration.
- Please bring a pen and paper for taking notes.
- Training will also include some group work and networking.
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