october, 2016

6oct4:00 pm- 5:00 pmFall Garden Workshops: Gentle Flow and Garden Meditation4:00 pm - 5:00 pm

Time

(Thursday) 4:00 pm - 5:00 pm

Location

Council Chambers

Event Details

This will be a yoga and mindfulness session held in Council Chambers in Wyckham House. Instructor Sheri Marendiuk will lead us in gentle flow yoga and meditation, tying mindfulness to gardening.

The entire campus community is welcome to join us for free garden workshops throughout the fall and winter semesters. Even when it isn’t gardening season, you can attend workshops to de-stress, stay involved in the community garden, and build your gardening skill set for next season. Visit samru.ca/garden for details on upcoming workshops.

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