Stress Less Week

Students tend to take on additional stress towards the end of the fall and winter semesters, when term papers, projects, last-minute assignments and finals prep are all coming to a head. That’s why SAMRU hosts Stress Less Week twice a year to give you that little extra boost you need to make it through to your last final.

Stress Less Week means that tons of great programming will pop up all around campus catering to student needs – crafting sessions, a roaming exam relief cart loaded with snacks and of course, the legendary Puppy Room.

All Stress Less programs and activities are free, so you can refresh your body and mind without leaving campus or spending a dime!

We’ll post the full Stress Less Week schedule here once we’ve confirmed all the programming, so you’ll always know when you can catch a movie in the Fort Room or where you can snag a sandwich off the exam relief cart.

Stress Less: April 11-17, 2017

April 11 to 17, 2018

Exam Relief Food Cart
Schedule: 11:30 AM till supplies last
April 11th : B-Wing and Library Floor 1
April 12th: EA Building and Library Floor 2
April 13th: EB Buidling and Library Floor 3
April 16th: Accessibility Services, Y-Wing and Library Floor 4
April 17th : Iniskim Centre, T-Wing, O-Wing, E-Wing, and U-Wing

Craft Program
Peer Support Centre
12:00 – 3:00pm
April 11th: calming glitter jars
April 12th: bath bombs
April 13th: Slime Making
April 16th: Origami
April 17th: Colouring

Puppy Room
April 16th, & 17th 11:00 am – 1:00 pm

Fort Room (adjacent to Peer Support Centre)
April 11th to 17th 12:00 PM to 4:00 PM

Nap Room (3rd floor Wyckham House)
April 11th to 17th 11:00 AM to 4:00 PM


Jon Heath-Smith
Community Engagement Coordinator