Stress Less Week

Students tend to take on additional stress towards the end of the fall and winter semesters, when term papers, projects, last-minute assignments and finals prep are all coming to a head. That’s why SAMRU hosts Stress Less Week twice a year to give you that little extra boost you need to make it through to your last final.

Stress Less Week means that tons of great programming will pop up all around campus catering to student needs – programming like massages and yoga, crafting sessions, a roaming exam relief cart loaded with snacks and of course, the legendary Puppy Room.

All Stress Less programs and activities are free, so you can refresh your body and mind without leaving campus or spending a dime!

We’ll post the full Stress Less Week schedule here once we’ve confirmed all the programming, so you’ll always know when you can catch a movie in the Fort Room or where you can snag a sandwich off the exam relief cart.

Stress Less: December 13 – 19, 2017

Exam Relief Food Cart (various locations)
All week, 11:30am until supplies run out

December 13: B Wing, Iniskim, Library Floor 1
December 14: EA Building, Library Floor 2
December 15: EB Building, Library Floor 3
December 18: Accessibility Services, Y Wing, Library Floor 4
December 19: T Wing, O Wing, E Wing, U Wing

Puppy room: Wyckham House, the Gallery (second floor lounge)

December 13 & 15, 11 am – 1 pm

Crafts: Wyckham House, Peer Support Centre (Z210)
All week, 11:00am – 4:00pm

December 13: Glitter Jars
December 14: Bath Bombs
December 15: Slime
December 18: Origami
December 19: Colouring

Movies: Wyckham House, Fort Room (between Pride Centre and Peer Support Centre)
All week, 11:00am – 4:00pm

Nap Room: Wyckham House, Z302
All week, 11:00am – 4:00pm

Massage Therapy: Outside Stanley Gym
All week, 11:00am – 4:00pm



Jon Heath-Smith
Community Engagement Coordinator