Stress Less Week

Students tend to take on additional stress towards the end of the fall and winter semesters, when term papers, projects, last-minute assignments and finals prep are all coming to a head. That’s why SAMRU hosts Stress Less Week twice a year to give you that little extra boost you need to make it through to your last final.

Stress Less Week means that tons of great programming will pop up all around campus catering to student needs – crafting sessions, massages, a roaming exam relief cart loaded with snacks and, of course, the legendary Puppy Room.

All Stress Less programs and activities are free, so you can refresh your body and mind without leaving campus or spending a dime!

Stress Less: December 11-17, 2019

*Excludes Saturday and Sunday

Exam Relief Food Cart
11:30 AM until supplies run out
December 11th: B Wing, Library (Floor 1)
December 12th: EA Building, Library (Floor 2)
December 13th: EB Building, Library (Floor 3)
December 16th: Y Wing, Library (Floor 4)
December 17th: Iniskim Centre, T-Wing, O-Wing, E-Wing, U-Wing

Craft Program
Yellow Room (Z203)
11:00 am – 3:00 pm
December 11th, 13th and 17th: Bath bombs
December 12th and 16th: Heating pads
Supplies will be provided

Puppy Room
Gallery (Z224, adjacent to 2nd floor lounge)
December 12th and 16th: 12:00 pm – 2:00 pm

Colouring and Games
Peer Support Centre (Z210)
10:00 am – 3:00 pm
December 11-17 (weekdays only)

Nap Room
Z302 (on the 3rd floor Wyckham House)
9:00 am – 4:00 pm
Available all semester long!

Massages (in partnership with the Massage Therapy program)
Outside the Stanley Gym
11:30 am – 2:30 pm
December 11-17 (weekdays only)