Stress Less Week

Students tend to take on additional stress towards the end of the fall and winter semesters, when term papers, projects, last-minute assignments and finals prep are all coming to a head. That’s why SAMRU hosts Stress Less Week twice a year to give you that little extra boost you need to make it through to your last final.

Stress Less Week means that tons of great programming will pop up all around campus catering to student needs – crafting sessions, a roaming exam relief cart loaded with snacks and, of course, the legendary Puppy Room.

All Stress Less programs and activities are free, so you can refresh your body and mind without leaving campus or spending a dime!

Stress Less: December 12-18, 2018

*Excludes Saturday and Sunday

Exam Relief Food Cart
Schedule: 11:30 AM till supplies last
December 12th: B Wing, Library (Floor 1)
December 13th: EA Building, Library (Floor 2)
December 14th: EB Building, Library (Floor 3)
December 17th: Y Wing, Library (Floor 4)
December 18th: Iniskim Centre, T-Wing, O-Wing, E-Wing, U-Wing

Craft Program (Supplies will be provided)
Yellow Room (Z203)
11:00 am – 4:00 pm
December 12th: Slime Making
December 13th: Terrariums
December 14th: Colouring
December 17th: Sensory Jars
December 18th: Bath Bombs

Puppy Room
Gallery (Z224, adjacent to 2nd floor lounge)
December 12-18 from 11:30 am to 1:00 pm

Clubhouse (Z306)
December 12-18 from 11:00 am to 4:00 pm

Nap Room (Z302 on the 3rd floor Wyckham House)
December 12-18 from 11:00 am to 4:00 pm

Massages (in partnership with the Massage Therapy program)
December 12-18 from 11:30 am to 2:30 pm outside Stanley Gym

Yoga (in partnership with Recreation)
Council Chambers (Z236)
December 12th: 12:00 to 1:00 pm


Jon Heath-Smith
Community Engagement Coordinator