Stress Less Week

Students tend to take on additional stress towards the end of the fall and winter semesters, when term papers, projects, last-minute assignments and finals prep are all coming to a head. That’s why SAMRU hosts Stress Less Week twice a year to give you that little extra boost you need to make it through to your last final.

Stress Less Week means that tons of great programming will pop up all around campus catering to student needs – crafting sessions, a roaming exam relief cart loaded with snacks and, of course, the legendary Puppy Room.

All Stress Less programs and activities are free, so you can refresh your body and mind without leaving campus or spending a dime!

Stress Less: April 8-12, 2019

*Excludes Saturday and Sunday

Exam Relief Food Cart
Schedule: 11:30 AM till supplies last
April 8th: B Wing, Library (Floor 1)
April 9th: EA Building, Library (Floor 2)
April 10th: EB Building, Library (Floor 3)
April 11th: Y Wing, Library (Floor 4)
April 12th: Iniskim Centre, T-Wing, O-Wing, E-Wing, U-Wing

Craft Program (Supplies will be provided)
Yellow Room (Z203)
12:00 pm – 4:00 pm
April 8th: Bath Bombs
April 9th: Flower Wreaths and Origami
April 10th: Painted Pots
April 11th: Tassle Macrame
April 12th: Colouring and Bracelet Making

Puppy Room
Gallery (Z224, adjacent to 2nd floor lounge)
April 12th: 11:00 am to 1:00 pm

Clubhouse (Z306)
April 8-12 (weekdays only) from 12:00 pm to 4:00 pm

Nap Room (Z302 on the 3rd floor Wyckham House)
Available all semester long!

Massages (in partnership with the Massage Therapy program)
Outside the Stanley Gym
April 9th and 11th 1:00 pm to 3:00 pm


Jon Heath-Smith
Community Engagement Coordinator